10 Smart ways to enjoy a guilt-free festive indulgence!

With festivities round the corner, everything around smells like food. Shopping, family get-togethers, parties, vacations, etc. are planned and there are high chances of bingeing on those chaklis, vadas, kheer and rasgullas. Here are some smart tips which can help you avoid going overboard or feel guilty of your festive

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Top 3 diet myths that we live by!!!

Top 3 diet myths that we live by!!!

In a world filled with nutritional information, we always come across diet tips (usually diet myths) from various sources such as medical papers, social media, health experts and most often from our best friends and relatives.

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