Our digestive system is one of the most sophisticated system. Its also considered as our second brain with its own nervous system which governs and regulates the way our gut works.
Soups are one of the finest options to pamper oneself when the temperature is dropping outside.
How often do we sit comfortably, relish our meals morsel by morsel, chew it to the fullest and fully experience a meal including the aftertaste?
When our immunity is great, our body can adapt better to the changing weather conditions and external factors. However, due to reasons like unhealthy lifestyles, food choices, stress etc…
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