5 SIMPLE DIETARY STRATEGIES FOR A HEALTHY GUT
Our digestive system is one of the most sophisticated system. Its also considered as our second brain with its own nervous system which governs and regulates the way our gut works.
Our digestive system is one of the most sophisticated system. Its also considered as our second brain with its own nervous system which governs and regulates the way our gut works.
How often do we sit comfortably, relish our meals morsel by morsel, chew it to the fullest and fully experience a meal including the aftertaste?
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