Prebiotics, not to be mistaken from ‘Probiotics’, are a form of dietary-fibre that promote the growth of beneficial gut bacteria. These plant-based dietary-fibre provide a great food source for the healthy bacteria in the gut. Incorporating Prebiotics in a diet is crucial to one’s health as it not only helps
Rheumatoid Arthritis is an autoimmune and inflammatory disease that can strike anyone at any age. It means that, unlike Osteoarthritis, where the joints are worn down naturally over time, Rheumatoid Arthritis is a disease where one’s own immune system tends to attack the healthy cells in the joints causing tissue
Nowadays everybody is driven by the latest trends and most of us follow certain things because of the marketing, the hype and the promise to deliver quick results.
Nowadays everybody is driven by the latest trends and most of us follow certain things because of the marketing, the hype and the promise to deliver quick results.
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