No products in the cart.
About the programme
A compassionate, nutrition-focused programme for individuals working towards recovery from disordered eating and eating disorders. The programme focuses on restoring nutritional balance, reducing fear and anxiety around food, challenging rigid food rules and rebuilding trust with food and the body - without judgement, guilt or diet culture. Nutrition support works best as part of a multidisciplinary recovery team when appropriate, alongside mental-health professionals and medical care.
- Rebuild a healthier relationship with food
- Reduce rigid food rules and unnecessary food restrictions
- Improve nutritional adequacy and regularity of eating
- Reduce guilt, fear and anxiety around food
- Support a more flexible approach to eating
- Develop practical coping strategies around challenging food situations
- Support body acceptance and a more neutral relationship with the body
- Develop sustainable eating patterns for long-term recovery
Duration
12 Weeks (The duration may be extended based on individual recovery needs and in coordination with the wider healthcare team.)
How It Works
Disclaimer
Please note: Eating disorder recovery often benefits from a multidisciplinary approach. This programme provides specialised nutrition support and does not replace psychological therapy, psychiatric care or medical treatment. Where appropriate, we encourage collaboration with the individual’s treating healthcare professionals.